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Your Uterus Can Fall Out

Unfortunately, it is actually common for women to suffer from what is called Uterine Prolapse. Uterine Prolapse is a fancy term for when your uterus basically collapses on itself and, in severe cases, the uterus passes through the vaginal opening.

“No way, the uterus can fall out? Why didn’t they tell us this in health class?” The idea to write this article came about at one of our ritual lesbian wine nights, when I started defending why I wasn’t too keen on the idea of birthing my own children. Vivian exclaimed in that tipsy dramatization that happens only after a bottle or two of chardonnay, “Kim, you need to write about this. Women deserve to know!”

Before I freak out all of our readers, this problem tends to occur as we age into post-menopause. The pelvic floor muscles (PC muscles) and ligaments that hold the uterus in place weaken with the diminishing estrogen levels. Other risks for Uterine Prolapse include: having one or more vaginal births, smoking, being overweight, lifting objects that are too heavy, and untreated chronic cough.

Symptoms:

·         A feeling as if sitting on a small ball

·         Difficult or painful sexual intercourse

·         Frequent urination or a sudden, urgent need to empty the bladder

·         Low backache

·         Protruding of the uterus and cervix through the vaginal opening (Duh!)

·         Repeated bladder infections

·         Sensation of heaviness or pulling on the pelvis

·         Vaginal bleeding or increased vaginal discharge

For most women who have mild forms of Uterine Prolapse there is a great non-surgical solution. Do your Kegels! Yes, this is just one more reason to do Kegel exercises to strengthen your pelvic floor muscles.   Even Margret Cho’s stand-up video, “Beautiful,” boasts a strong cunt with her Smart-Ball-assisted Kegel exercises as she started experiencing Uterine Prolapse. Otherwise, there are special medical devices you can insert to hold the uterus in place, and of course surgical options of tying your uterus to the nearest ligament.

I’m really into preventative care, so do your Kegels. Kegel Exercises are easy, discreet, and benefit your sexual health all around. Finding the right group can be a little tricky, but inserting a finger can help you isolate the right muscles.

Pee Pausing
If you want to strengthen those PC muscles, try stopping your pee while you’re urinating. If you can’t completely stop your pee, try just slowing it down and building your strength over time. Make sure to empty your bladder completely after practicing.

The Flutter
Try squeezing your PC muscles as fast as you can in sets of five. Then rest and do another set. These exercises are particularly helpful for urinary incontinence.

The Elevator
This exercise is deeper and especially great for preventing Uterine Prolapse. You tighten your PC muscles slowly with long holds. Imagine you are on an elevator raising your PC muscles up floor by floor. Once you hit the third floor slowly relax your muscles stopping at each floor.

If you are having trouble strengthening on your own or aren’t quite sure if you are doing them correctly, you can add special toys designed to strengthen the pelvic floor. Take a peek at your local toy shop. Early to Bed is great for advice in finding the perfect strengthening toys for your needs. Stay tuned for my next article which will be a review of Fun Factory’s Smart Balls.

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About Kim

Kimberly Rogers, LCSW. like many Queer Ohioans fled to Chicago when Issue #1 (most discriminating marriage ban in the US) passed by 75%. Now she works in the fight against HIV/AIDS as a psychotherapist and smarter-sex advocate. A Master’s graduate from the University of Chicago, Kim mixes her interests of gender, sexuality, queer politics, and mental health liberation into a her own Sex-Positive Psychotherapy Practice. She feels so fortunate to be working with such amazing and passionate people.

Discussion

41 Responses to “Your Uterus Can Fall Out”

  1. God bless the Kegel….well done Kim!!! <3

    Posted by K Guzman | November 22, 2011, 9:56 am
  2. Do NOT care for the scare tactics of the title.

    Posted by Lee McLean | November 22, 2011, 12:34 pm
  3. I think the scare tactics are more than needed. I mean, I knew that uterine prolapse could happen about the same time I found out about orgasms. Why? Because I found my sexual health a point of interest…I always will. But, many of our readers don’t. Some people ignore it because they think if they aren’t having sex with guys, or aren’t planning on having kids, We as a group have a poor sexual health record. So, I say to you…SCARE ‘EM!!! Scare em all. If you spend more time letting someone else learn about your lady parts than you do then your health is at risk and more than likely, your sex life…scare em into reality and shake em from their lull of a false sense of security Kim!!!

    Posted by Meg | November 22, 2011, 6:01 pm
  4. Your uterus cannot fall out, as in dropping out of your body and landing on the floor! The uterus is attached to broad bands of ligaments, nerves and blood supply, all of which keep the uterus falling out onto the floor.

    A 1º uterine prolapse is so slight most women have no symptoms. A 1º prolapse can be resolved, return to it’s normal position, with a modification of the kegel exercises. In a 2º uterine prolapse the uterus has descended a little further down into the vaginal canal, and may be at the opening of the vagina. A 2º prolapse can also often be resolved with a modification of kegel exercises. In a 3º uterine prolapse the uterus is protruding out of the vaginal opening, but it cannot fall onto the floor, it is held in place by ligaments, blood supply and nerve supply. A pessary, which is a devide that is similar to a diaphragm, provides structural support to hold the uterus in place.

    Read about uterine prolapse and get the modified kegel exercises at http://www.hersfoundation.org. Scroll down the home page to “Prolapse”. You can also watch an important short video “Female Anatomy: the Functions of the Female Organs” at http://www.hersfoundation.org/anatomy.

    Posted by Nora | November 23, 2011, 8:36 am
  5. Okay, I just had to read this one! – I mean I got off work early for the holiday and didn’t even stop at FB first – I felt compelled to learn about my uterus. I now know I can’t read this site from my blackberry and I don’t even try anymore… This was my 1st article on lstop this afternoon – I’ve wanted to read it for a whole day and didn’t have time…and now I’ve been reading and thinking about great different subjects for over an hour as I’ve moved from article to article catching up. Great writing compliments to all of you.

    Posted by Joy | November 23, 2011, 2:39 pm
  6. I never knew about this until I heard it from Kim. Thank you for sharing! It’s important to know that this can happen to anyone, but there are ways to prevent it.

    Posted by Andrea | November 23, 2011, 6:17 pm
  7. @Joy! Thank you for that! If you do have other topics in mind, please tell us about them at contact@thelstop.org. As far as reading our website on your Blackberry, we’re working on it! :)

    Posted by Vivian | November 23, 2011, 11:33 pm
  8. Gaaaaaaaaaaaaaaaaah!
    Thanks Kim.

    Posted by Casey | November 25, 2011, 9:16 pm
  9. My mothers uterus fell out after she had me to the point it was completely out and the doctor somehow just put it back in she was so scared she said it felt like all of your insides our gone when she told the nurse something’s wrong and could feel it in her underware something came out the nurse didnt believe her but then she took a look and called the doctor I think this is groose

    Posted by Jasmine | October 24, 2012, 9:55 pm
  10. If a woman has to have surgery how long will she b down for?????

    Posted by cat | December 10, 2012, 6:24 pm
  11. Scroll down to about third of the page and you will find the article titled “prolapsed uterus overview”. In this article it’s states 4 degrees. Let me just add here the four degrees decribed from the article.
    •First degree: The cervix droops into the vagina.
    •Second degree: The cervix sticks to the opening of the vagina.
    •Third degree: The cervix is outside the vagina.
    •Fourth degree: The entire uterus is outside the vagina. This condition is also called procidentia. This is caused by weakness in all of the supporting muscles.
    For more information from this article, I added the link.

    Medical Author:Sarah Samreen, MBBS
    Coauthor:George Lazarou, MD, FACOG
    Medical Editor:Melissa Conrad Stöppler, MD, Chief Medical Editor

    http://www.emedicinehealth.com/prolapsed_uterus/article_em.htm

    Posted by Kathie H. | December 23, 2012, 7:06 am
  12. Great article Kim….. I just wanted to point out that the pee pausing, although once very popular, is not longer recommended for strengthening the PC muscles. It is now only used to demonstrate to women what PC muscle contraction feels like. Here is a link to a site that does a great job of discussing different ways to strength and activate your PC muscles.

    http://www.centerforfemalesexuality.com/kegel-exercises.html

    Posted by Jen | February 1, 2013, 3:31 pm
  13. Didn’t say nothing about fist fucking, double fist fucking, excessively large and or long dildos etc…..

    But then Merikens can’t say the word cunt either.

    Posted by Munch On | April 25, 2013, 5:30 pm
  14. Falling uterus. How can it be put back in place without surgery/hysterectomy???

    Posted by jeannette chantrey | May 11, 2013, 6:59 pm
  15. I had sex with my boyfriend, and i was on top of him. He had sex with me in a forceful way. After sex, i deep my finger inside my vaginal and i felt something very soft so i used my finger to push it in. I want to know if my womb has fallen bcos of wrong position during sex. Am scared if my womb has fallen due to sex i had in a wrong position. What could be the cause?

    Posted by Faith | May 19, 2013, 12:22 pm
  16. Its been 2 years now i have this problem of my uterus falling .i can see it it blocked in vagina .sometimes it goes back by it self.ive been to the hospital they are tellin me its fine,how could it be fine while im seeing it.

    Posted by Nasirita | July 12, 2013, 2:14 am
  17. Wow Nasirita, sounds like you need to seek a second medical opinion. Stat!

    Posted by admin | July 15, 2013, 1:52 pm
  18. Nasirita, a doctor might recommend a pessary (a device you insert to support the uterus), they can perform surgery and make a “sling” to support the uterus.

    I had a friend years ago with uterine prolapse at age 30 (she had had children at 14 and 16); her doctor recommended a total hysterectomy. I begged her to consider all her options — removal of a healthy organ is extreme — but she did it. Recovery was a difficult time for her, physically and emotionally…going into menopause as a young woman was rough.

    Posted by K | July 28, 2013, 3:15 pm
  19. @ k thanx hey.

    Posted by Nasirita | July 31, 2013, 1:37 pm
  20. I believe my sisters uterus fell out due to constipation. She was on the toilet for an hour pushing and pushing then she had a bowl movement but something else ccame out through her vagina.is that possible?

    Posted by dj | August 17, 2013, 1:11 am
  21. Im so depressed cause its been two years I notice that my uterus comes out looking like a ball when ever.Im sitting at the toilet so I’m 25 right now and I called my doctors office to make an appointed when I got the bad news that I was too young to young to have this problem and that I cant be a mom anymore when my husband and I wanted to have another baby :( but when I stand I dont feel nothing comeing out only when I sit down at the toilet does it means I need surgery now plz help

    Posted by sylvia martin | November 8, 2013, 10:10 pm
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    Posted by Terese | March 23, 2014, 4:55 pm
  24. I am Debra i went to telling the whole world my happiness and joy ,because this is just too much i am happy with a bouncing baby boy if not for God almighty and dr olufa who made this happen what would i have done ,thank you once again dr olufa,i was married for the pass 6 year no child .normally i don’t believe in such drugs before but after using dr olufa roots and herbs i started believing in it.my advise to women out there seeking for the fruit of the womb,please try this herb drugs,it works and it is real.it works for me and i believe it we work for you too because is the one that bring happiness to my life email hem if you need is help at (olufahomeofsolution@outlook.com)

    Posted by debra | December 20, 2014, 7:05 pm
  25. I am Debra i went to telling the whole world my happiness and joy ,because this is just too much i am happy with a bouncing baby boy if not for God almighty and dr olufa who made this happen what would i have done ,thank you once again dr olufa,i was married for the pass 6 year no child on thing one day my husband friend told us to to go to dr olufa that he has the herb spell to this them we contact hem .normally i don’t believe in such drugs before but after using dr olufa herbs i started believing that month i was pregnant .my advise to women out there seeking for the fruit of the womb,please try this herb drugs,it works and it is real.it works for me and i believe it we work for you too because is the one that bring happiness to my life and my family email hem that is why i am dropping his email address, (olufahomeofsolution@outlook.com)

    Posted by debra | December 23, 2014, 10:00 pm
  26. to whom it my concern, i’v had this for years,i am 59. sometimes it can hang out alot. if i get off my feet it helps. a year ago i found a site,femebracecom. its a girdle with strechy straps in the front and back that are ajustable,they criss cross on the bottom and give me much suport. i have a very phicical job and this was a blessing. i’m suriprised no one has mentioned it. this my help some lady’s. good luck!

    Posted by denicenowak | December 30, 2014, 7:55 am
  27. well it is something real to tell you that many men cheated on their wives even when their wives are very faithful to them, my husband was also involve in such activities by having a very serious affair outside our matrimonial home and i tried my possible best to stop him, all my effort wasnt yeeding any good result and i was not ready to lose my husband because i love him and i already have three kids for him and after much effort, i got some information on internet how people use spell to remain in their love life and got the contact of DR EKA (dreka14demons@gmail.com) which i contacted and i fulfilled all what he required to make my love life with my husband remain as before when we newly got married. Since then, i have not had any bad with my husband

    Posted by jessy | April 26, 2016, 1:08 am
  28. I was having sex with my boyfriend *rough sex* at that and when we were done I stood up and a small white flesh looking piece dropped out of my vaginal and as soon as that happened I started having really bad abdominal pains and cramps I was even late a week on my period , what does this mean?

    Posted by Lisa | May 11, 2016, 3:50 am
  29. My name is Adams Bella, i live in UK. My life is back!!! After 2 years of Broken marriage, my husband left me with two kids, I felt like ending it all.I came across several testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and also spell to get a good paid job so on. He is amazing, i also come across one particular testimony, it was about a woman called Vera, she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped his email.After reading all these, I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We resolved our issues, and we are even happier than ever.Dr.Trust you are a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster, Try him anytime, he is the answer to your problems. you can contact him on (ebakospellhome@gmail.com) or call him +2348141695777

    Posted by Adams Bella | July 4, 2016, 4:47 am
  30. My Name is Julian Seal am from USA,I want to testify of what a spell caster did for me and my hubby.we have been married since 2011 without a sign of pregnancy or conceiving.I went off birth control then and did not have a period.my gyro gave me progesterone to jump-start a period and it did.,but i did not have another one.we did another round of progesterone followed by 100mg clomid for 5 months,we followed all doctors instructions but all to no avail.I have been buying ovulation kits pregnancy test AND i finally got 3 test when i was ovulating! So ever since that we’ve been trying for years now, Well i was very confused because i keep taking test AND they all keep turning out to b negative! I really want a baby girl while my hubby want a baby boy LOLL! I think maybe we are just trying too hard, What i can tell you is that its been so many years now and i still yet do not have my period??nobody to help because every body around us is already at the verge of losing their faith on us.no where to run to until one faithful day i was reading a magazine and i stumble on a page were i found atopic of a head line “A SPELL CASTER” who can heal someone from:
    *HIV AND AIDS,
    *BRING BACK YOUR EX,
    *ENLARGE YOUR BREAST,
    *HELP YOU WIN A VISA LOTTERY,
    *LOOSEN YOUR WEIGHT ,
    *AND ALSO GIVE YOU THE FRUIT OF THE WOMB,
    *RESTORE YOUR MARRIAGE.
    I gave him a try and before i could know it DR UGO rescued me from my problem by casting a spell for me and told me to go and make love with my husband,then nine months after the spell and making love with my husband i delivered a Baby GIRL who is now a year old. His name is “DR UGO” so many people have witnessed his wonderful work..He is nice, contact him on email:ugolovespell@hotmail.com if you are in any predicament. Thanks so very much!!

    Posted by Julian Seal | July 20, 2016, 4:09 pm
  31. I’ve got a prolapsed uterus what kind of surgery do I need? I want to have another baby.I’m in my 50’s and still have my periods.

    Posted by Mary | July 30, 2016, 4:24 pm
  32. My lover left me in 2 years ago. he did not contact me, wouldn’t answer my calls and emails, During this period I contacted many casters without results. . But I never lost hope until i got to meet this powerful caster manifestspellcast@ (yahoo). com and he did the most wonderful spell for me and after 3 days everything changed, my lover came back, his love spell works fast even in the most complex circumstances, I am recommending his love spell to every couple who wants to get back together, I can say Dr Manifest possessed all the qualities you want if you want to get your lover back, it was like a dream to me, he will solve your relationship problem.

    Posted by Jess Andriene | August 6, 2016, 2:15 am
  33. MY TESTIMONY ABOUT A SPELL CASTER, A MAN OF GREAT REPUTATION My name is Tracy Cowell, i live and work in Elkins WV city, USA. My life is back!!! After 3 years of Broken marriage, my husband left me with two kids, I felt like ending it all, i almost committed suicide because he left us with nothing, i was emotionally down. Thanks to a spell caster called Dr.Baba Ukaka of Ultimate spell cast which i met online. On one faithful day, as I was browsing through the internet, I came across several of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and also spell to get a good paid job so on. you can also contact him on his email (ukakaspellhome@gmail.com) He is amazing, i also come across one particular testimony, it was about a woman called Rhoda, she testified about how he brought back her Ex lover in less than 3 days, and at the end of her testimony she dropped his email.After reading all these, I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We resolved our issues, and we are even happier than ever.Dr.Baba Ukaka you are a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster, Try him anytime, he is the answer to your problems.again his email address is (ukakaspellhome@gmail.com). or text him via: (630) 360-9955 he is the best caster that can help you with your problems

    Posted by tracy jane | August 6, 2016, 10:25 pm
  34. I give glory to the most powerful man on earth, who single handily brought my lover back to me within the period of 48 hours that i contacted him. Firstly my name is compos from Singapore, And i want to introduce to the world about the man be hide the success of my relationship whose name is Dr.akpada and his contact details are +27782356650 or via email at: (akpadatemple@hotmail.com) And believe me just within the period of 48 hours you will get your lover back

    Posted by Kazim Rajiha | September 2, 2016, 3:07 am
  35. thanx your support

    Posted by gracenamugga | September 4, 2016, 8:05 am
  36. MY STORY start like this my name is Maxwell from USA I was in need of help trying to get the love of my life back. I did something stupid and cheated on my girlfriend and she left me 6 months ago and said she will never forgive me or give me another try. We had a 6 month old baby together and she has took him as well.contacting a spell caster inst something i would normally do but i tried anything that would bring my lover and my child back because my life was empty without them. This faithful day i saw a post of lady testifying about how DR otor brought back her ex and i decided to contact him after 48hrs my lover called me and told me she had forgiven me and that she was coming back home was so happy and been happy since then. Using this testimony to say a big thank you to the greatest spell caster in the world ( Dr otor ) and also as a recommendation for other people to contact him if they need help because he is a truthful and trust worthy man. This is his direct contact email:otorspelltemple@gmail.com..

    Posted by Maxwell | September 4, 2016, 6:48 pm
  37. Just as my instinct had told me, but was too blinded by love…my husband is sleeping with my best friend. O God! He is even in love with her. I even was informed about this by an attendant at one of the grocery stores I patronize, but rebuked her rudely and angrily because I taught she had an eye on my husband. Times went on and days went past…I was living a life of ”blinded by love”. My husband and I have been married for 3 years now and I was surprised when I found out he has been living a ”happily married life” of presence and deceit with me just because of my financial flamboyancy. This was how I found out about them (my husband and my best friend)…There was going to be a dinner for couples that resided in the estate, since it was the estate feast day. But I was down with an unknown illness so I told my husband that we wouldn’t be able to make it to the dinner due to my condition and he agreed (this was on a Monday morning and the dinner was dated for Friday). The next day, I called my dad and complained to him about my illness which the doctor had examined and told me there wasn’t anything wrong with me, of which i knew wasn’t true because I was going through hell inside of my body. My dad told me not to worry and asked me to contact our long time known herbal doctor (Dr. Payo Shalo) (who has been God sent to my family in terms of spiritual help; he helped cure my dad off cancer, my mom off fibroid, my brother was awarded a contract with the world bank, just by his spells) on his email (payospiritsshalospells”AT”yahoo”DOT”com) which I did. I didn’t get a reply from him till Thursday morning which he explained and blamed on his busy schedules with other of his customers that sought spiritual help. We swung into actions with the procedures of getting me cured of this unknown killer disease that was bent on getting rid of my life. I did all I was instructed by the doctor (herbal). On Friday morning, my husband woke up and told me he was going to be away for about 3 days on a business conference. When he left, I contacted the doctor for the final rites. When everything was done, by 1:45pm just as the doctor had promised, I was well again. I called my dad and informed him about this miracle. I went to my parent’s house which I haven’t been able to do in a long while because of the illness…everyone was happy. I was with my parents till evening, and after having dinner with them, I went to bed. Just as I was going to sleep, I got a call from a neighbor in my estate telling me that she could just see my husband with another lady at the estate’s dinner for couples. I couldn’t believe what she was telling me. Immediately, I drove to the venue and my eyes saw my ears… my husband just leaving in his car with my best friend. I couldn’t believe my eyes, so I tailed them for about 15mins and they drove into a hotel…hmmm. I went back to my apartment and without hesitation I called Dr. Payo Shalo and told him of what I just found out. I told him I needed an urgent spell to make my husband develop sudden hatred for my best friend and immediately come back to me as soon as then. The doctor told me what to do, late that night, I got everything done. At about 3:18am on Saturday morning, my door opened. Who is this in my house this early? …My husband? In tears, he is confessing all he had been doing with my best friend and asking me to forgive him and accept him as the husband he used to be … I wept my eyes out. I immediately forgave him for I love him with all my heart. Now, my husband and I are living faithfully to each other and my illness, gone forever. Are you in need of any kind of spiritual, medical, financial help? Please contact Dr. Payo Shalo on the above email address for your rapid solutions. (Re-write the email in its right form)

    Posted by Sara Kent | September 9, 2016, 11:42 pm
  38. 11 YEARS & SIX MONTHS OF BARRENESS TERMINATED BY A GREAT SPELL CASTER

    I’m Mrs May Dawson,and i have come to return all the glory to this great spell caster called Priest Oni, for the breakthrough he showered on me.I have been married for the the past 11years and 6months. When i got married,i thought i will give birth quickly but i didn’t know it would be a different story.A friend told me about this great man and how he had helped a lot of persons. Then i said to myself i have gone to so many places for help and back but no solution but will not let go of this great man until i give birth to my own child.Then i contacted him ,i told him my situation,he laughed and told me that all my tears and worries are over now that i have found him.Then i knew my testimony had come,he then told me what to bring for him,which i did and he cast me spell and that was it.I have come to this forum with my own beautiful baby girl and to let everyone know that Priest Oni is too faithful to fail,Thank you Priest Oni.Do contact Priest Oni today on email (oniherbalmagic@gmail.com OR Text and call me on +23409072805812.,for Your own encounter awaits you too.

    Posted by May Dawson | September 23, 2016, 8:35 am
  39. I never knew people still have powers and make things happen this way. I am from United states, my husband Henry Scot left me for another woman for 2 years, ever since then my life have been filled with pains sorrow and heart break because i had two daughters and a son for him, A friend of mine Stephanie told me she saw some testimonies of this great Doctors contact (druwagbale@gmail.com) his number (+2348038498883) his website (www.uwagbale.simplesite.com) that he can bring my husband back to me within some few days and i laugh and said i am not interested but because of the love my friend had for me, She consulted the great priest on my behalf, and to my greatest surprise after three days my husband called me for the very first time after 2 years that he is missing me and that he is so sorry for everything he made me pass through. i still can’t believe it, because it highly unbelievable, it just too real to be real.
    Thank you Dr.UWAGBALE for bringing back my husband and also to my lovely friend STEPHANIE who interceded on my behalf, for anyone who might need the help of this great priest here is the email address: (druwagbale@gmail.com) his number (+2348038498883) his website (www.uwagbale.simplesite.com) thanks views and readers, so i wish you all success

    Posted by JENNIFER | September 23, 2016, 11:04 am
  40. My Name is JOSHUA,Am from London,I will love to share my testimony to
    all the people in the forum cos i never thought i will
    have my girlfriend back and she means so much to
    me..The girl i want to get marry to left me 4 weeks to
    our wedding for another man..,When i called her she
    never picked my calls,She deleted me on her facebook
    and she changed her facebook status from married to
    Single…when i went to her to her place of work she told
    her boss she never want to see me..I lost my job as a
    result of this cos i cant get myself anymore,my life was
    upside down and everything did not go smooth with my
    life…I tried all i could do to have her back to all did not
    work out until i met a Man when i Travel to Africa to
    execute some business have been developing some
    years back..I told him my problem and all have passed
    through in getting her back and how i lost my job…he
    told me he gonna help me…i don’t believe that in the
    first place.but he swore he will help me out and he told
    me the reason why my girlfriend left me and also told
    me some hidden secrets.i was amazed when i heard
    that from him..he said he will cast a spell for me and i
    will see the results in the next couple of days..then i
    travel back to USA the following day and i called him
    when i got home and he said he’s busy casting those
    spells and he has bought all the materials needed for
    the spells,he said am gonna see positive results in the
    next 2 days that is Thursday…My girlfriend called me at
    exactly 12:35pm on Thursday and apologies for all she
    had done ..she said,she never knew what she’s doing
    and her sudden behavior was not intentional and she
    promised not to do that again.it was like am dreaming
    when i heard that from her and when we ended the
    call,i called the man and told him my wife called and he
    said i haven’t seen anything yet… he said i will also
    get my job back in 3 days time..and when its
    Sunday,they called me at my place of work that i should
    resume working on Monday and they gonna compensate
    me for the time limit have spent at home without
    working..My life is back into shape,i have my girlfriend
    back and we are happily married now with 2 kids and i
    have my job back too.This man is really powerful..if we
    have up to 20 people like him in the world,the world
    would have been a better place..he has also helped
    many of my friends to solve many problems and they
    are all happy now..Am posting this to the forum for
    anybody that is interested in meeting the man for
    help.you can mail him to ,otorspelltemple@gmail.com

    Posted by Joshua | September 24, 2016, 9:03 am

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  1. […] am not the only one thinking this things. I mean. Basically? All your stuff CAN fall out! Look here Your Uterus Can Fall Out   I KNOW? Right? While I am not going to have any children, and I do all of the exercises we are […]

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